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Nap Timer

A free online nap timer to help you wake up refreshed. Defaults to 20 minutes, fully adjustable.

20:00
Adjust:

How to use the Nap Timer

  1. Adjust the duration with the +/- buttons if you need something other than 20 minutes.
  2. Press Start to begin the countdown.
  3. Use Pause and Reset anytime to stop or restart the countdown.
  4. When the timer reaches zero, an alarm sounds automatically. It's designed for everyday routines, so you can set it and forget it until the alarm reminds you.

FAQ

How long does the Nap Timer run by default?
By default it counts down from 20 minutes. You can adjust the duration before starting using the +/- buttons.
Will an alarm play when the timer finishes?
Yes. When the countdown reaches zero, an audible alarm plays in your browser, and if you allow notifications, you'll also see a desktop notification.
Can I change the duration?
Yes. While the timer is paused or hasn't started yet, use the -1 min / +1 min / -10 sec / +10 sec buttons to set any duration you need.
Do I need to install anything or sign up?
No. The timer runs entirely in your browser — no installation, account, or download required.

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